BUY GIFT BOX FOR PERSONAL TRAINING, NUTRITION OR WORKOUT PLAN
I offer one-on-one training sessions, group sessions, and online and customized sessions. My competitive pricing guarantees you value for your money. Here is a snippet of my pricing packages.
One-on-one personal training
AED 3500/10 train...
For AED 3500, you’ll get:
Free assessments
The first personal training session will be free
Consultations about health conditions and goals
Improving and resolving health disorders
Functional training
Injury recovery
Full body stretching
Muscle strength and power
Nutrition consultations and guidance (supplements, minerals, vitamins and food)
Progressive monitoring of your progress
Custom made Nutrition Plan
AED 3000/mon
For AED 3000 per month, I can develop a nutrition plan to suit your needs. The plan comprises micro and macronutrients to achieve your goals
Whether your goal is to:
Reduce fat deposits
Increase muscle mass
Build muscle tone
I got you covered
To achieve the best results, you’ll need to tell me some of the foods you are allergic to and your current state of health. I will do some basic body assessments, such as
Body fat percentage (BF)
Basal metabolism (BMR)
Weight management
Here is what to expect during the program
You’ll need to send me your weight photos weekly
I will do a body checkup regularly to follow up on your progress
Custom made Workout Program
AED 1500/mon
For AED 1500 monthly, I will have come up with a customized workout program that will comprise of
List and name of exercises
Number of repetitions and sets
Intervals and frequency for each exercise and how to do them correctly
Split program for each muscle part
Each program is different, customized to meet specific goals and objectives. Weekly, you’ll need to send weight photos to follow up on your progress. At the end of every month, I will conduct a comprehensive body checkup to monitor your progress and adjust where necessary.
Workout for Kids
AED 3500/10 train...
I offer kids workouts online, in a group or during one training session. This package comprises of
Muscle strength
Fat loss training
Injury recovery
Functional training
Online Coaching Programs
AED 3000/1 mon
Monthly customized program
For AED 3000 monthly, you will receive:
Fat loss training
Nutrition plans
Improving and resolving health disorders
Functional training
Injury recovery
Muscle strength and power
3-months customized programs
AED 8700/Its only 2900 aed per month
For AED 8700 or 2900 monthly, you’ll receive
Fat loss training
Nutrition plans
Improving and resolving health disorders
Functional training
Injury recovery
Muscle strength and power
6-months online customized programs
AED 16200/Its only 2700 aed per month
For AED 16200 or 2700 monthly, you’ll receive
Fat loss training
Nutrition plans
Improving and resolving health disorders
Functional training
Injury recovery
Muscle strength and power
12-months customized program
AED 30000/Its only 2500 aed per month
For AED 30,000 or 2500 monthly, you’ll receive
Free online consultations
Fat loss training
Nutrition plans
Improving and resolving health disorders
Functional training
Injury recovery
Muscle strength and power
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